In addition to our organisational work, we have partners and associates who offer personal Gestalt therapy to individuals and couples, operating in NSW, Victoria and NZ.

Gestalt therapy is a field of psychotherapy with key differences from other forms of therapy. A key part of Gestalt therapy is working to develop the client’s awareness of what’s happening around them, within them and what options and choices are available to deal with what’s happening (rather than the therapist taking a more analytical approach). This is supported by the therapist sharing what he or she is experiencing in contact with the client and in paying attention to what’s happening in the space between the client and the therapist.

THE VALUE OF GESTALT THERAPY

There are times in everyone’s life when there’s value in getting support from a variety of sources, especially when you’re feeling depressed or anxious about something or are struggling to deal with something that’s happened or is happening. This could relate to a significant relationship, work, loss of a loved one, or life in general.

Often family and friends can provide the support, advice or listening post you need. Then there are other times when talking, confidentially, with a personal therapist can be useful, especially if the issues you’re dealing with involve those closest to you.

Participating in therapy can help you learn more about yourself and others, and develop the skills and understanding that help you handle your problems and feelings, as well as nurture your potential to live a healthy and satisfying life.

While there are no guarantees, coming to therapy should help you feel better and produce beneficial results. A good indication that therapy is working well will be when you notice that you feel less worried, afraid, angry, depressed or anxious; you feel more able to deal with or resolve problems; relationships are improving; and you feel better about yourself, your situation and your choices and decisions.

If you would like to enquire about our therapy services in Australia or NZ, please contact Howard Boorman via howard@thespacebetween.com.au or call him in Australia on 0419 436 793.

HOWARD’S PRACTICE

In Sydney, Howard offers Gestalt Therapy services at the Vital Health Clinic at Suite 2, 16 Boyle St, Sutherland NSW 2233 (about 30 minutes south of the Sydney CBD) - www.vitalhealthcare.com.au

As part of his practice, Howard is committed to offering fee reduced or pro bono services to people who might find it difficult to pay for ongoing therapy.

Howard’s relevant qualifications are an Advanced Diploma of Gestalt Therapy, a Diploma in Gestalt Therapy and an Associate Diploma in Adult Education. He’s a member of Gestalt Australia New Zealand (GANZ), the professional association for Gestalt therapists: www.ganz.org.au

He’s authored a number of articles including The Gestalt of Pooh, and a series of interviews with world leaders in Gestalt therapy, including Sylvia Fleming Crocker, Malcolm Parlett, Bob and Rita Resnick and Jennifer Mackewn.